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Buddhists believe Siddattha Gotama
became an 'Enlightened' human being (the historical Buddha)
who understood the truth about the way things are. He discovered the
way to overcome suffering and unhappiness. For some years he followed
the ascetic tradition. Finding this useless he took proper food and
lived according to the Middle Way, the way between the extremes of
asceticism and indulgence. He set out to teach his 'Middle Way',
gathering many followers, who saw in him a perfected, enlightened
person. 'The Buddha believed they too could be enlightened.
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Buddha's
teaching (Dhamma) is based on three important ideas about the nature
of life: Anicca, the belief that everything is
impermanent; Dukkha, the idea that because things change and die,
nothing really satisfies and this causes 'suffering'; Anatta, the
idea that the independent self is an illusion and does not exist. The
belief in a soul or self is considered the ultimate source of error,
selfishness and unhappiness. Once these ideas are understood a new way
of life, is possible. Buddha summarised his teaching in Four Noble
Truths: (1) life involves suffering, (2) which is caused by desires,
greed and selfishness, (3) but it is possible to end suffering (4) and
find peace and happiness by following the Eightfold Path:
1) Right Understanding: seeing
the world as it is, i.e. in terms of the 4 Noble Truths
2) Right Thought: growing in
unselfishness and compassion
3) Right Speech: truthfulness,
using gentle, useful speech
4) Right Action: living by the
5 Precepts
5) Right Livelihood: taking
helpful, not harmful jobs
6) Right Effort: avoiding bad
thoughts, encouraging good
7) Right Mindfulness: attentiveness
and awareness
8) Right Concentration: learning
to meditate
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The
Dhammapada contains Buddha's most important sayings, which
Buddhists treasure and try to live by. The Dhammapada consists of 420
verses in 26 chapters. Each verse is related to a story. This book is
only one Buddhist scripture. In Buddha's lifetime his teaching was
passed on orally. He advised his followers to teach in the language of
those they spoke to and so the Dhamma was translated into other
languages as Buddhism spread. A Council in Sri Lanka wrote the
teachings down for the first time in the language called Pali. The Sangha
(i.e. community of Buddhists) memorise the scriptures, chanting
them at festivals. This helps people learn the words and has a
calming, meditative effect.
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Buddhists
may 'take' the 5 moral precepts each day, repeating them
before a statue of the Buddha, and use these as their guide for
living: 1) to avoid harming living things (Many Buddhists are
vegetarian); 2) to avoid taking what is not given (not stealing,
taking an unfair share, seeking wealth at the expense of others); 3)
to avoid misusing the senses (over-indulgence, irresponsibility,
greed); 4) to avoid wrong speech (not telling lies, being honest with
yourself, not giving wrong impressions); 5) to avoid taking
drugs or alcohol which cloud the mind.
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Individual Buddhists seek
enlightenment and Nirvana for themselves through belonging to the Sangha which teaches
and follows the Buddha's Middle Way. Belonging to the Sangha is one of
the Buddhist's Three Treasures - Buddha, Dhamma and Sangha.
The Sangha is made up of lay people, monks, nuns and priests. The
monastic tradition is strong in Buddhism; lay people support those who
take up the monastic life. Just as Siddattha Gotama left home and
wealth, so some Buddhists leave (renounce) everything to become monks
and nuns in search of truth and happiness of Nirvana.
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Most Buddhists give time to
meditation and worship, but practice varies considerably
world-wide. Tibetan Buddhists chant mantras as they carry on daily
life. One of the best known is the 'jewel in the lotus' - Om Mani
Padme Hum. They also have prayer wheels with mantras inside them.
Some Buddhists practise meditation as a way of training the mind for
enlightenment. Some practice 'puja': chanting, making
offerings before a Buddha image and reciting scriptures; such worship
shows devotion to the Buddha. Some pray using a string of 108 beads,
which represents the 108 'passions' of human beings.
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Wesek is most widely
celebrated of Buddhist festivals, commemorating the birth,
enlightenment and death of the Buddha. Kathina, the festival of
giving, is a time for showing gratitude and support to the maonks of
the Sangha.
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Buddha
talked to his disciple and personal attendant, Ananda, about places a
Buddhist should visit. He included the places as which he
was born, enlightened and began his preaching and the place where he
would die. Buddhist pilgrims still visit these sites, offering flowers
and meditating. They also visit stupas containing relies of the
Buddha. In Sri Lanka many Shri Pada, a holy mountain, with,
what are believed to be, Buddha's footprints at the top.
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